A Life Revive: Noticing the Monotony and Embracing Small Changes

It’s so easy to get used to the swing of things. The routines, tasks, and work we have every day can become mundane without even realizing it. It’s sometimes hard to step back and take a look at our lives from an outside perspective, too.

There are things we can’t necessarily change all of a sudden like roommates or sucky job positions, but there are things you can do to make these not-so-ideal situations (such as life lol) more bearable.

 

Good night’s rest

Relaxing and snuggling into bed are probably high on anyone’s ‘favorite things’ list. It’s not easy to go to bed at a decent hours but oh it does make such a difference. Putting a couple things off until tomorrow here and there will make you just that much stronger in the morning and maybe you won’t have that fog over your head when you wake up!

If winding down is hard for you, I’ve shared some tips on getting relaxed before bed a few months ago on the blog.

 

Set A Routine Skeleton

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One of the hardest things to accomplish is having an order to your day. Week by week, day to day, things change, and that’s completely normal. It can throw off good eating habits and your well-planned workout schedule.

Instead of beating yourself up when your tasks aren’t completed in order, praise yourself when you’re able to get most of them done.

I think this is a truly important things to remember.

 

 

Pluck negative people

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The people around you have more of an effect on you than you would ever imagine. I’ve had many, many instances where I was in the best mood, then someone comes along and ruins it with a rotten attitude.

Be encouraging. Ask how your roommate’s or coworker’s day was (even if you honestly could care less). We never know what’s going on in other people’s minds.

The most rewarding part is realizing how much better off you are without those people in your life who drag you down. It’s worth a shot and can really save you a heartache in the end.

 

Check Yourself Out

giphy (18)The daily, Monday through Friday, hair and makeup routine gets old, let’s admit it. Same foundation, same winged eyeliner – it’s always pretty but after seeing it everyday can be monotonous.

How about next time you get ready, just stop and look at yourself. (If you’re like me you’ll end up bursting out with laughter) You are gorgeous, COME ON! This might sound like the silliest thing you’ve ever read, but it can really lighten you mood and boost your confidence – which are two things that steadily increase productivity.

 

Make ‘Me’ Time

IMG_0491Being surrounded by people all the time can be extremely comforting and humbling. Never take this for granted – embrace it to its fullest. The time comes when we need to take some time for ourselves. It can be hard when work or family are always #1 on the priorities list.

I’m no expert on this subject because I’m not married, no children, and I only work part time. However, I know one thing’s true: alone time is important. I love having a ‘Kayla day’ where I go to the mall by myself to slowing finger through every item in the sale rack twice, share an ice cream with myself, and sing all the song I want to hear in the car.

My ‘me time’ is special for so many reasons – one being it makes me realize how vital my family and friends are. If I had no one, this time by myself would take on a whole different meaning.

 

Take a walk. Bust a loop around town. Go to your morning yoga class.

 

Remember who you are, what you have, and know that you mean so much to so many people. Life can be so very monotonous so we need to make it a priority to sit back and help ourselves.

Love,

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